Hypnotherapy for Change

What hypnotherapy can offer you

The hypnotherapy I offer does NOT involve endlessly talking about your past, or dwelling on how things made you feel. You will not be forced to confront your fears. You will not have to talk about a traumatic incident if you don't want to. There's no psychobabble!

I work from the Human Givens perspective, using hypnosis and other effective modern tools to help break down old barriers so you can move towards a more fulfilling and richer life, freer to express your talents and strengths and find ways to get your human needs amply met.

Hypnotherapy can help you with almost any painful state of mind or unwanted habit. Depression, anxiety, stress, sadness, guilt, lack of confidence or trust, weight loss and eating problems (including bingeing, bulimia and anorexia), unwanted habits like gambling or smoking, compulsions and obsessions, cutting and self-harm, relationship unhappiness ... the powerful Human Givens techniques can be effective with all of these. Often childhood experiences like bullying, criticism, dyslexia, illness, a violent, angry, alcoholic or abusive home life can cast long shadows. They often respond well to a few sessions of trauma relief.

You can also benefit from hypnosis in the comfort of your own home, with an MP3 targetted to your own particular concern, if seeing a therapist isn't convenient.

Self hypnosis mp3s from hypnosis downloads.com

"Thank you for helping me see a new twist on an old problem. What you said to me made a lot of sense. I feel better now that i have in a long time." -- K

"I feel I have a new way to deal with this old problem. Thank you so much." -- B

"Human Givens fills the gap between knowing why you have a problem ... and fixing it." -- P

"I just wanted to let you know that I stopped biting my nails. We didn’t even do any work on nails but something shifted because I just stopped." -- J


      
      
      
      
      
      
      
      
      
      
      
      
      

jane@janefirbank.com
tel: 0208 459 1499
 
Jane Firbank
BSc HGDip GHR

Willesden Green
North West London